Caring for Your Perineum
Before During and After Birth
What is the Perineum?
The perineum is the area between the anus and the vagina. It is the skin which stretches and sometimes tears during childbirth.
Before Your Baby's Birth
In the last few weeks before your guess date it may be helpful to massage this area. Like applying chap stick to your lips to moisten them an allow for elasticity you apply oil to your perineum and mass
Instructions for perineal massage
Oils
Earth Momma Angel Baby products
Instructions for Witch hazel pads
What is the Perineum?
The perineum is the area between the anus and the vagina. It is the skin which stretches and sometimes tears during childbirth.
Before Your Baby's Birth
In the last few weeks before your guess date it may be helpful to massage this area. Like applying chap stick to your lips to moisten them an allow for elasticity you apply oil to your perineum and mass
Instructions for perineal massage
Oils
Earth Momma Angel Baby products
Instructions for Witch hazel pads